Sacred Medicine Cupboard is an honoring of innate medicine, a discovery of personal wellness and an inspirational celebration of global medicine traditions. The book, Sacred Medicine Cupboard, co-authored by Anni Daulter, Jessica Rose Booth and Jessica Smithson is available now on Amazon here.
This webinar is a balanced look at practical skills, potions, balms, auric misters, kitchen magic, and imagination. At the end of this 6 week class you will have a cupboard stocked with medicine you have made and a set of skills to use with your own hands to enhance the health of your family. The webinar has downloadable pdf's, audio files all available to download and access in your own time, from the sanctuary of your home. Get hands on with your wellness and explore thriving vibrantly through living seasonally.
A companion to the Sacred Medicine Cupboard Book these seasonal topics explore vibrant wellness through the 5 elements of Traditional Chinese Medicine.
Part 1: Your Innate Medicine
Mind, Body & Soul Body Scans & Do -In Family Wellness Journal Intro to TCM Placebos Make your own Medicine Cupboard Your First recipes: Cleaning Powder Making An Essence Clean Energy Practices Feeding Your Spirit Materia Medica: Meet Calendula & Frankincense Part 2: Spring: Cleansing & Creating
Wood Element TCM Magic & Belief: Weaving Your Wild Roots Childhood Wellness Detoxing & Cleansing Working with Spring Equinox Remedies for the Wild: Bug Kit, Soothing Balm, And DIY Insect Repellent Growing Pains Remedies Auric Mister for Sensitives Materia Medica: Meet Chamomile, St. John’s Wort, & Aloe Vera Guided Meditation for Children Feeding Your Wood Element
Part 3: High Summer: Expanding & Connecting
Fire Element TCM Self Care Laughter Medicine Heart Care Working with Summer Solstice Teen Wellness Glow: Skin and Body Care Materia Medica: Sandalwood Feeding Your Fire Element Part 4: Late Summer: Harvest & Gathering
Earth Element TCM Gratitude & Thanksgiving Practices Anxiety & Worry Remedies for Tummies Study Time Support Back to School Support Working with Autumn Equinox Adult Wellness Materia Medica: Ginger, Sacred Cacoa, Pumpkin Feeding Your Earth Element Part 5: Autumn: Releasing & Nourishing
Metal Element TCM Lung Health & Breath Fire Cider Elderberry & Rosehip Syrup Herbal Vinegars Steam Inhalations Honoring Ancestors Fever Care 101 Materia Medica: Elderberry, Rosehips, and Lavender Feeding Your Metal element Part 6: Winter: Resting and Renewing
Water Element TCM Grief & Depression Resting Dream Adrenal Care Children’s bedtime meditation Elder Wellness Compresses Salt Sock Working with Winter Solstice Salt Bowl Limitless & Divine Materia Medica: Yarrow, Lemon Balm, Feeding Your Water Element